Metanoia — The journey of changing one's mind, heart, self, or way of life.

Every once-in-a-while I come across an amazing word while writing or journaling. “Metanoia” is one of those beautiful words that so succinctly describes our growth process as we move forward on our spiritual path. Not in a repentant, regretful, remorseful way — I see this word meaning more of a powerful, evolved, and better version of you based on the experiences in your life that have brought you wisdom and enlightenment. What grows us, forms us, develops us — metanoia. — Much love, Amara